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Take Back Your

Boundaries Challenge

 

Reclaim Your Power: Master Boundaries in 6 Weeks

Join us on the ‘Take Back Your Boundaries’ challenge! This quick and easy step-by-step course is designed for busy individuals seeking to establish healthier boundaries and link in with their natural intuition.  You will learn how to cleanse your energetic body and protect your energy field from others.  Each week we will introduce targeted themes, exercises and reflections to build self-awareness, enhance assertiveness and deepen self-trust.

Are You Ready to Take Back Control of Your Life?

Zenpath App Lulu and Helen
Lulu Ferrand RCST and Helen Barnes

Life’s demands can leave you feeling depleted, anxious and disconnected from yourself and others.

Does any of this sound familiar?

You constantly feel drained and overwhelmed by the stress of daily life.

You are easily affected by other people’s negative emotions.

You find yourself sacrificing your own well-being for others.

You struggle with saying “no,” leading to self-doubt and frustration.

You often find conflict upsetting

You yearn for deeper, more meaningful relationships but don’t know where to start.

You are not alone. These are the typical challenges that empaths face and a sign that your boundaries need reinforcement.

 

And the good news is, you can learn to master them!

Zenpath App

What is the 6 week challenge?

Imagine feeling confident, connected to your inner self with a knowing that you’re in control of your time, energy and boundaries. The 6-week 'Take Back Your Boundaries' app-based challenge is designed to guide you from feeling depleted to empowered through a series of practical, immersive lessons.

What you can expect

  • Week-by-week guidance to identify, build, communicate and sustain healthy boundaries

  • Expert-designed exercises, meditations with support via weekly Zoom at Noon coaching calls

  • Quick and easy tools and practices that fit into your busy schedule and help you transform your life

  • Access to a community of fellow Zenpaths

 

Key benefits

  • Release Stress: Learn practical strategies to protect your energy and avoid burnout

  • Build Confidence: Gain the skills to communicate your needs assertively

  • Strengthen Intuition: Establish authentic connections with your higher self

  • Prioritise Self-Care: Integrate mindfulness and self-compassion into your daily life

  • Achieve Long-Term Change: Access ongoing support in our Zenpath community to sustain your growth

What is included in your 6 week journey?

​​

Week-by-Week Breakdown:

  • Week 1: Intuition Ignition

Self-Discovery and Awareness.  Foundations of emotional healing, grounding and sway testing

  • Week 2: Conquer Conflict

Defining Your Boundary. Detoxing negativity and techniques for cleansing your personal energy field

  • Week 3: Boundary Bootcamp

Protection techniques eliminating the effects of negative energy 

  • Week 4: Overwhelm – over and out

Build your confidence and recognise the power within us

  • Week 5: Feel Alive and Energise

Boost your energy levels, raise your vibration with meditations and sleep improvement techniques

  • Week 6: Zenpath Energy Expert

Integrating Boundaries into Your Life.  Ensure lasting change with a celebration ritual on the final day

Your FREE Bonuses

about
Anchor 1

Zenpath App

The Zenpath App is a quick and easy resource providing support and understanding for the challenges Empaths face. Our courses are all accessible from the App as well as free resources, call access, videos, podcasts and more to keep you on track.  All conveniently located on the home screen of your phone!

Email us if you'd like to know more

Thanks for submitting!

Get the app
Lulu Ferrand and Helen Fall

Helen Barnes and Lulu Ferrand RCST

FREE Zenpath Support Plan 

Available to anyone.  Including a free quiz, lots of tips and guided meditations and visualisations to help you with your energy field.  FREE 7 day Masterclass.  FREE Guided Walk in the Woods with Taxi, the labrador.  Monthly podcasts.

 

Zenpath In-person Workshop

Linking in with the Autumn Equinox energy, we will talk about our energy fields and how to Sway Test. We will be giving you tips, guided meditations, visualisations for grounding, cleansing and protecting energy fields.  Experience Chrystal Singing Bowls to clear our chakras whilst meeting and socialising with other spiritual beings.

Next workshop - September  2025  Bookings open in July

6 Week Take Back Your Boundaries Challenge

VIP Level


Includes full access to the 6-week challenge, guided meditations, worksheets and ZenpathCode™ Chart.

In addition, you will have personal WhatsApp support and 3 45 minute 1:1 tuition to help you be accountable as well as honing your own personal skills.

£897 Early bird. (Normally £997) Click here to book and pay in full
Starting 5th May 2025

(Payment plans are available.Click here to book)

Zenpath 6 Week Take Back Your Boundaries Challenge 

Premium Package

Includes full access to the 6-week challenge, guided meditations, worksheets and ZenpathCode™ Chart

Early bird price, £447 until 30th April then £497 Click here to book
Starting on 5th May 2025, thereafter a rolling start

(Payment plans are available Click here to book)

It's not overdramatic to say that it's been quite life changing.  I've found being an empath increasingly burdensome and today has already released so much of that!                       

From a client on our Empath Workshop

FAQ
  • When does the Founders’ Course start?
    On 6th January, 10 Founding Members of the Zenpath Take Back Your Boundaries 6 Week Challenge will kick off their journey working closely with us to achieve empowered strength withOUT being drained by negative energy. The next Take Back Your Boundaries will start in March 2025
  • Who is the Six Week Challenge for?
    The program is specifically designed for Empaths to put an end to their struggles with negative energy. It’s designed for people who’ve tried meditations, talking therapies and more but still get affected by negative energy. Sign up for the waitlist.
  • What’s included in the Take Back Your Boundaries Challenge?
    You’ll get the Take Back Your Boundaries 6 Week Challenge, valued at £888. · Week-by-week guidance to identify, build, communicate and sustain healthy boundaries. · Expert-designed exercises, meditations with support via weekly Zoom at Noon coaching calls. · Quick and easy tools and practices that fit into your busy schedule and help you transform your life. · Access to a community of fellow Zenpaths Exclusive Bonuses too Bonus #1: The ZenpathCode™ for Personal Insight – Quickly identify personal weak spots and key focus areas Bonus #2: Zoom at Noon – weekly coaching calls, with replays, to support your journey Bonus #3: Detox Meditation for Energy Recovery – Recharge your energy after emotional drains Bonus #4: Sleep Meditation – To support with energy drain challenges Bonus #5: Zenpath Community - Access to Our Empath Community. Connect with like-minded individuals for continuous support Bonus #6: Your Own Zenpath App – The ultimate Empath Support app with resources and mindfulness tools at your fingertips
  • What equipment do I need?
    You will need a mobile phone/ipad/PC and an internet connection.
  • How much time is required?
    Only 20 minutes per day! Plus weekly live calls; our 1 hour Zoom at Noon! (Recordings will be available if you can’t make the live call).
  • Can I be on the App without doing the 6 week course?
    Yes, you can take the quiz and get free content. To be part of the course requires you to upgrade.
  • When does the Founders’ Course start?
    On 6th January, 10 Founding Members of the Zenpath Take Back Your Boundaries 6 Week Challenge will kick off their journey working closely with us to achieve empowered strength withOUT being drained by negative energy. The next Take Back Your Boundaries will start in March 2025
  • Who is the Six Week Challenge for?
    The program is specifically designed for Empaths to put an end to their struggles with negative energy. It’s designed for people who’ve tried meditations, talking therapies and more but still get affected by negative energy. Sign up for the waitlist.
  • What’s included in the Take Back Your Boundaries Challenge?
    You’ll get the Take Back Your Boundaries 6 Week Challenge, valued at £888. · Week-by-week guidance to identify, build, communicate and sustain healthy boundaries. · Expert-designed exercises, meditations with support via weekly Zoom at Noon coaching calls. · Quick and easy tools and practices that fit into your busy schedule and help you transform your life. · Access to a community of fellow Zenpaths Exclusive Bonuses too Bonus #1: The ZenpathCode™ for Personal Insight – Quickly identify personal weak spots and key focus areas Bonus #2: Zoom at Noon – weekly coaching calls, with replays, to support your journey Bonus #3: Detox Meditation for Energy Recovery – Recharge your energy after emotional drains Bonus #4: Sleep Meditation – To support with energy drain challenges Bonus #5: Zenpath Community - Access to Our Empath Community. Connect with like-minded individuals for continuous support Bonus #6: Your Own Zenpath App – The ultimate Empath Support app with resources and mindfulness tools at your fingertips
  • What equipment do I need?
    You will need a mobile phone/ipad/PC and an internet connection.
  • How much time is required?
    Only 20 minutes per day! Plus weekly live calls; our 1 hour Zoom at Noon! (Recordings will be available if you can’t make the live call).
  • Can I be on the App without doing the 6 week course?
    Yes, you can take the quiz and get free content. To be part of the course requires you to upgrade.

"I went to a memorial service yesterday of a young girl with 800 people.  The second I walked into the quad the energy hit me, tears rolled, seeing and feeling people's grief was almost unbearable. BUT, I had prepared and done a double protective golden shield and thought about shining out happy egg light and vibrations to help everyone.  It certainly worked for me and hope it lifted those around me.  Thank you!"

A text from a graduate of the 6 Week Take Back Your Boundaries Challenge

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Click on the button to book a FREE Discovery Call

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